Oh my gosh. A double workout. What does this mean? :o)

Wow. All I have to say is...my body feels sore today and will only feel worse tomorrow. I am talking about how I finally worked out yesterday after a LONG hiatus of not working out...thanks to my job. It has left me not wanting to do anything like working out on my days off. I finally pushed myself to do it...and I feel great. I am usually very consistent with exercise, so to be off of it for a few months hasn't been a good thing for me. Jeff was right (giving him credit, where credit is due). He told me I would start to feel more energized (I always knew that, but wasn't motivated). After one workout...hello energy, how are you? Fine thank you. Love it!